that's what i am right now. yesterday was a bugger. we got up in Madrid at 7:00 AM and didn't set foot into the house until 9:00 PM. fourteen hours...plus eight hours time difference. so we were basically on the go or on the plane for 22 hours (about nineteen of it in the airport and on the plane). you would think that we slept a bit since it was a bit brutal...ha! from the time we got on the plane to landing at DIA, it was daylight (since we gained a third of a day coming back); our circadian rhythms will take some time adjusting.
i know my meal schedule will be screwed. we had two meals on the trans-atlantic flight...quite decent too. it helps to request a special meal (e.g., low fat, low cholesterol) when you book an international flight. they're way healthier and often more filling.
for example, our lunch was swordfish (about 3 oz.), a bit of linguini, a tiny potato, carrots, a nice little three bean salad, a small pita, and a fruit mix. everyone else got chicken or pasta...with a lame salad, hard roll, and something sickeningly sweet (which is not always a bad thing ;).
our snack was an 8" ham and cheese sandwich and a cup of those huge, black, globe grapes that have seeds but are really sweet. the rest of the cabin got a sandwich that was probably 30% smaller, a teeny bag of chex mix, and an itty bitty piece of Toblerone chocolate.
i think there's a caloric range that the airlines try to meet for their meals. however, if they serve you an unhealthy meal, the portions will be smaller because the fat will ring up those calories. if you get a lowfat or cholesterol meal, it'll be inevitably bigger because extra veggies won't add to the calorie tally.
of course, this silly little diatribe is coming from someone who has had a ham, cheese, & salsa omelet, applesauce, chocolate pudding, and three servings of pasta in the last six hours LOL
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